The 2019 Menś Wellness Retreat Was a Success!




A group of men got together and made history as the first attendees of the Menś Wellness Retreat in Potomac, MD! It was a powerful weekend focused on balance, introspection, self-care and self-empowerment.



Certified Executive Life Coach Lolita Walker of Walker & Walker Enterprises coached us through our 2020 vision board goal-setting…

Kenji Jackson, CPT, of BKS Fitness, educated us about the value and necessity of personal fitness and then we got down to business!

The Chosen Chef stunned us with a full day of catered cuisine that included a live cooking demonstration of Asian stir-fry magic…

Professional Mixologist Mike Davis and his team walked us through the interesting history of  cocktails, etiquette and the fundamentals of home bartending…

JuvenaScents massage therapy provided us with all the relaxation and destressing we needed to regroup and refocus on conquering 2020!

You or the man you love needs to be at the next Menś Wellness Retreat – contact us to be kept up to date on the time and place of the 2020 Menś Wellness Retreat, email me at mervinbourne@gmail.comto be put on the priority list!




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